5-4-3-2-1 is the simple “5 Second Rule” that promises to get you taking massive action throughout your day. Wouldn’t it be great if you had a simple tool that could get you to stop procrastinating, stop overthinking, and stop hitting snooze?

Mel Robbins, bestselling author of The 5 Second Rule and motivational powerhouse, reveals the power of this special technique at the Lifehack Summit 2017, hosted by Carey & Demir from Lifehack Bootcamp. 

Check out the video below for a highlight reel of some of Mel Robbins’ most powerful theories about how to take action even when you don’t feel like it and much more.

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