HERE’S HOW OUR
ALUMNI ARE GETTING THEIR LIFE BACK

Browse by Industry:

Marketing   |    Finance   |   Technology   |   Entertainment   |   Small Business Owner   |   Health & Wellness   |   Nonprofit   |   Education   |   Law   |   Security   |   Veterinary

More Productivity In Marketing

“There’s absolutely nothing like Lifehack Bootcamp on the market right now!”

“There are a ton of people in the online industry right now teaching specific things, but there is absolutely nothing like Lifehack Bootcamp in the market that gives you an inside look on how to streamline your productivity.” Britt Fusco

Marketing Manager For NYC Bestselling Author

“This bootcamp has exceeded my expectations – not just with the coaching, but with all of the follow-up and accountability!”

“Lifehack Bootcamp has exceeded my expectations, from not just delivering the tools, but the process of how to make those tools work, and then the coaching and the follow-up to make sure that we are doing what we are supposed to be doing.” Mark Lewis

Chief Marketing Officer

“Life is much simpler now that I have the tools to get me where I need to go. Thanks, Lifehack Bootcamp!”

“Lifehack Bootcamp was a life-changer for me. Prior to joining, I felt like a lone wolf. I wanted more out of life but could never get enough done – or got overwhelmed when I thought about all that needed to be done, to hit my goals.
I felt like a race car stuck in rush hour traffic. I needed a change… and badly.
After joining, I learned how to set a single priority that makes me want to get up every morning and get to work on it. One that has a compelling vision attached to it, and logical, meaningful tasks aligned with it which take me in the right direction every day.
As simple as that sounds, it was one of the hardest exercises of my life. But one that left me with a clear path for my future.
On top of this, I learned how to schedule that future, not just hope it appears.
Life’s much simpler now that I know where I want to go, have a road map to get there, and have the tools to take the right steps daily – without the overwhelm.” Sheldon Ramsamooj

Search Engine Marketer

“On a scale of 1 to 10, I’ve made a 10/10 transformation…”

“On a scale of 1 to 10, I’ve made a 10/10 transformation when it comes to procrastination. I’ve essentially gotten rid of it all together. It was a combination of things I’ve learned in the bootcamp that allowed this to happen – grit, habits, and pre-planning. Not just pre-planning my week, but really getting in there and planning for the next day at the end of the current day. That in combination with time blocks have really changed the game for me.” Robert Szelei

Marketing Director

“I knew I had to take drastic action to get myself to the next level. Because I felt stuck. Stuck in a good place, sure, but stuck nonetheless. And no amounts of self help were doing anything.”

“Demir’s wisdom spans across so many industries. Which makes it easy for him to have a top-down approach. He can talk broad concepts AND get very detailed to help you create processes within your business. He did that for me. And he will DEFINITELY do it for you, too.” Krystle Myer

Sales + Business Owner

Better Work/Life Balance In The Finance Industry

“The feeling of getting to ‘inbox zero’ is indescribable. It may be a small thing, but it was part of a big change in my life thanks to Lifehack Bootcamp!”

“Truly, my email inbox is always wild, and it was keeping me from doing the ‘real’ work. The feeling of getting to ‘inbox zero’ is indescribable. It may be a small thing, but it was part of a big change in my life thanks to Lifehack Bootcamp!” Sarah Helm

Manager of Diversity and Inclusion

“I now live by a commitment of completion – which is the biggest game changer that Lifehack Bootcamp provided for me!”

“I am embarrassed to say that I was a lifelong procrastinator. I started many projects but rarely finished anything. Unfortunately, this habitual behavior eroded my confidence and self-worth. For me, Lifehack Bootcamp was a game changer. I now live by a commitment of completion. I have tools which keep me accountable and moving in the right direction. I have been more productive over the past 5 months than at any period over the last 5 years.

Thanks, Demir, Carey, and the Lifehack family.” Debra Thomas

Credit Specialist

“Since graduating from the program, I have completed several projects that have changed the course of my business.”

“Lifehack Bootcamp has changed my work life! I really believe it entered my life at a time when I really needed it. I am the classic case for ‘the teacher appears when the student is ready.’ Since graduating from the program, I have completed several projects that have changed the course of my business. I can now tell the difference between killing time and producing leveraged work. This has made all the difference for me. I highly recommend this program to everyone I meet. I tell my clients, friends, and family about this all the time. They have noticed the difference in me too!” Cindy Rayfield

Franchise Consultant, Frannet

“I’m more in control of the controllable. I don’t work evenings trying to catch up anymore, I’ve got more of a social life, and my cortisol levels have actually gone down!”

Anita Mikhail

Corporate Sales

More Freedom In The Technology Industry

“Thanks to the coaching in this bootcamp, I’ve taken my delegation and outsourcing skills to the next level. I can’t tell you how amazing it feels!”

“I’ve always been good about managing my time. But when I grew my business and started to manage 50+ people, it became difficult to defend my boundaries against the onslaught of people needing a slice of my time. Thanks to the coaching in this bootcamp, I’ve taken my delegation and outsourcing skills to the next level and keep my personal workload to only value-additive work. I can’t tell you how amazing it feels!” Julia Bennett

CEO, Bennett Aerospace

“This bootcamp has propelled me into a higher level of productivity that I have never achieved before!”

“My whole job in being an IT guy is finding solutions, solving problems. And I thought this was a problem I had under control. I quickly learned that I didn’t know as much as I thought I did. And the sooner I gave in to the process and followed the tools exactly the way they were laid out, the quicker I achieved success. And it completely propelled me into a higher level of productivity that I have never achieved before.“ Robert Praul

IT Director

“I just came from 10 days of vacation, and for the first time in my life, I didn’t have to put in 20 hours/day of work for a solid week to catch up.”

I was waiting for this to fail. I was trying to poke holes in the process and was convinced there was no way this was going to happen. But I just came from 10 days of vacation, and for the first time in my life, I didn’t have to put in 20 hours/day of work for a solid week to catch up. I can’t tell you how amazing that was.“ Rick Chambers

Founder and CEO, Online Parking Pass

“If you’re in a position where your company is demanding more from you – Lifehack Bootcamp can help you get there!”

  Andrea Ames

Content Strategist, IT

“I took a chance joining this bootcamp, and every part of my experience in it has helped me to build a better, stronger system that WORKS for me.”

“Before this bootcamp, my system was broken. I wasn’t giving my all to any of the MANY projects I had going on. I was multitasking my way into numbness, and none of my work was turning out the way I wanted it to. I took a chance joining this bootcamp, and every part of my experience in it – the content, the toolkit it’s helped me create, the group accountability – has helped me to build a better, stronger system that WORKS for me.” Clark Hogan

Director

“Lifehack Bootcamp helped me identify what really mattered, and how to go after it… And that was life-changing.”

“In the bootcamp, I was able to book a Tedx Talk – which is a massive, massive event for any speaker. This is something I sort of planned for in my mind, but never thought I could accomplish in the short term. But after being in the Bootcamp for about 6 weeks, I was able to achieve this thing that I felt was so far, far away. I’m still in shock. I can’t believe it!” Winston Clements

IT Consultant, Public Speaker, www.winstonclements.com

“I can’t recommend this course enough to those wanting a change and looking for a path to lead them to success.”

I can’t put into words what Lifehack Bootcamp has done to transform my life. Not only the unbelievable content but the lifelong friendships I’ve created along the way! I can’t recommend this course enough to those wanting a change and looking for a path to lead them to success. Thank you, Demir and Carey, for everything!!” Tiffany Daughtry

Field Manager

“Lifehack Bootcamp has allowed me to stop feeling like a circus performer trying to keep all my plates spinning on my own!”

“Lifehack Bootcamp is about getting control of your life – managing your life. Instead of feeling like you’re constantly trying to keep the plates spinning, they’re spinning on autopilot so you can actually do something else and enjoy life. You might have to touch them every once in a while, but it isn’t that frantic keep-all-the-plates-spinning-at-the-same-time feeling.“ Linda Wright

Director

“I’ve got all the tools I need now to accomplish my goals.”

“Lifehack Bootcamp has given me the awareness that the mental game was holding me back from success with everything I wanted to accomplish, and I now have the tools and knowledge to change my approach and succeed.” Enrique Delmasso

Principal Consultant

“I’m ready for whatever life has to throw at me!”

“My journey in Lifehack Bootcamp has helped me develop sytems that support my goals and ensure that I get the outcomes I desire. I have developed a strong mental game, cultivated gritty determination, and discovered how to harness the power of completion, no matter what shows up in life.“ Laurent Frazier

Software Engineer

“I not only achieved what I set out to achieve, I also achieved 10x more.”

“Lifehack Bootcamp helped me refocus and identify some large leverage through pre-planning, time blocks, and action. I not only achieved what I set out to achieve during the 8 weeks… I also achieved 10x more. As new challenges or opportunities came up I was able to re-prioritize, delegate, or address in real time. I evolved my leadership.” James Smith

Technical Account Manager

More Control In The Entertainment Industry

“You are surrounded by a community of people who are in the same boat as you – which makes a world of difference!”

“The amount of time you spend taking the course will pay off within days, if not weeks. These people truly do care. Plus you have a community of people who are thinking in a different way – a bunch of people out there who are striving to be more productive – and the concept is absolutely as nice as the resource.“ Rick Sorkin

CEO, Kapps Media

“This bootcamp helped me manage the chaos of my life, so when sh*t hits the fan, I know what to do!”

“I was pretty skpetical that this was going to work for me. My life is a Rubik’s Cube. I quite often find out what my day is going to be like THAT day. So I wondered what system could actually work for that. And I was so surprised to find that this worked for me, that this actually helped me manage chaos. When everything explodes in my life, there’s a protocol to go back to – to prioritize, to organize, to get everything back in order.“ Enver Gjokaj

Actor

“If you’re the type of person who can get A’s giving 60% of your effort, take this bootcamp! It’ll push you to 100% – and what you can accomplish then is out of this world!”

“There was something Demir said in our second week of the bootcamp that hit me: The people who typically take this bootcamp are the people who can get away with getting A’s while only giving 60%. And he said, ‘What if you just gave 100%? What could you accomplish? Your 60% is not going to be enough anymore.’ That really resonated with me. I was that person. If you’re that type of person too, I think you should give this bootcamp a try!” Marlana Hope

Television Writer

“I truly can’t believe what I’ve been able to accomplish over the last 8 weeks. I’ve got a completely new attitude about my work, it’s revolutionized my marriage, I’m getting SO MUCH MORE done… Everything’s different now!”

Austin Highsmith

Entertainment

“I went into an appointment this AM with a desire to serve and do what is best for the business and I sold a $37,200 contract!!!!

Our call this morning was a HUGE help for my mindset. Thanks Demir!”
Christine Knapp

N2 Publishing

More Productivity For Small
Business Owners

“Demir always says to do things with excellence – because doing things good enough isn’t enough. And being in this bootcamp pushes you to do everything with excellence.”

Eric Heras

Real Estate

“It’s taken a lot of pressure off of me. I’m getting a lot more done, and I also get to spend a lot more quality time with my son.”

“My problem is really having accountability to someone. This is the first time I have worked FOR myself and BY myself (without coworkers or bosses to bounce ideas off of), and just having that group of people I know I can ask questions to and get answers, or just get a kick in the rear end sometimes, it’s taken a lot of pressure off of me. I’m getting a lot more done, and I also get to spend a lot more quality time with my son.” Sabrina Shoe

Business Owner

“I took a chance joining this bootcamp, and now I get more quality work done in a week than ever!”

“Before this bootcamp, my system was broken. I never had time for anything, and I had even less a clear direction of where to spend the little that I had. I was spreading my effort across all the areas of my work and not focusing on the areas that were the most important. I took a chance joining this bootcamp, and now I get more quality work done in a week than ever, and I am doing it in less time each week. Every step in the bootcamp has helped me to build a better, stronger system that WORKS for me.“ Frankie Batista

Photographer, Frankie Batista Photography

“If you miss your chance to take this program, you are cheating yourself!”

“I’ve worked for some of the most well-known business and personal development gurus in the world, and I can tell you this is the best productivity program I have ever encountered.

This program changed my life, and I tell my clients, ‘If you miss your chance to take this program, you are cheating yourself!’” Mike Mataraza

Business Coach and Former Head of Training for Tony Robbins, Coach with Mike

“This bootcamp gave me the confidence to organize my life in a way I never have before!”

“Lifehack Bootcamp gave me the confidence that I can organize my day, week, and ultimately my life. No matter what life threw at me, I was ready: I was able to ‘survive’ 4 weeks of travel, my full time employee giving notice and leaving, and ultimately hiring a new employee.’” Sandy Sponaugle

President/CEO, Platinum PR

“There’s no looking back from where I am now. My professional life has completely changed for the better!”

“Lifehack Bootcamp is more than just a skills lesson. It’s practical integration of techniques and tools that changed my professional life. There’s no way I can ever go back to the low levels of productivity and poor time management that I had before.“ Amir Sofer

Manufacturing

“Lifehack Bootcamp gave me methods, routines, and tools (both low and high tech) that got me to focus on what is really most important!”

“Lifehack Bootcamp has done so much more for me than just teaching me new work skills. It certainly did do that, but it also gave me methods, routines, and tools (both low and high tech) that got me to focus on what is really most important and to focus on that work at a level of productivity I have never known. Those 8 weeks I invested in Lifehack Bootcamp have and will continue to give me the results I am after for my work and for my family. Thank you, Demir!” Stacey “Ax” Axmaker

Founder, www.BeCrashFree.com

“I was able to take 16,982 emails down to ZERO!!”

“I was able to organize my life through building habits and pre-planning my week. It was not easy but well worth it. I had become stagnant in my life and work and was able to push through and build a better life. I was able to take 16,982 emails down to ZERO and have a place for every one that had importance!!” Alexis Courtney

Franchise Specialist and Educator

“The power of saying ‘no’ truly is powerful!”

“My most powerful result was the power of saying ‘no’! The mindset change I experienced through learning how to leverage my yes’s and no’s to get closer to what I want is invaluable.” Omnia Khamis

Community Manager

”My husband has noticed a real change in me.”

“He says he’s never seen me so focused and productive. There’s a momentum he can feel in our business of new people flowing in. And I’ve seen the change in me to… I’ve noticed that I truly enjoy all of my down time so much more. Because I know that I’ve earned the break!” Kerri Wood

Business Owner

“I am focused and more driven than ever!”

“I have set significant goals and have a good understanding of leveraged action to push myself to acheive my goals, I am focused, more driven than ever and I don’t get as overwhelmed as I used to. I am more clear than I have ever been, I know what I need to do and will move heaven and hell to make it happen.” Jodi Norcic

Business Owner

”It’s as if everything is EFFORTLESS now!”

“Honestly, it’s mindblowing. I thought I was on the ball. And Lifehack Bootcamp proved me wrong – many times over. I didn’t even realize how much I WASN’T doing properly.” Angelique Salas

Business Owner

More Confidence In The Health & Wellness Industry

“The bootcamp is full of challenges that are difficult but essential!”

“The bootcamp is full of challenges that are difficult but essential. My old habits were like a drug. It took the full bootcamp program to change those old habits and be looking at recovery.“ Melissa Manning

Dietician and Small Business Owner

“Lifehack Bootcamp gave me a step-by-step process on not only how to grow our business into what we wanted it to be, but also how to build our life into what we want it to be!”

“The main benefit after taking Lifehack Bootcamp was really having a clear path to not only my business goals, but my goals for my life overall. I’ve always known what kind of lifestyle I wanted to lead, and I knew that it was possible, but I didn’t know how to get there. I really felt like Lifehack Bootcamp gave me a step-by-step process on not only how to grow our business into what we wanted it to be, but also how to build our life into what we want it to be.“ Lauren Dils

Fitness Instructor, Pilot Fitness

“For most of us out there, we KNOW what needs to get done – but we don’t DO it. Lifehack Bootcamp changes that.”

Andrew Kippen

Hypnotherapist

My confidence in myself increased massively as a result of the practices I put into place from what I learned in the bootcamp!

My 5 most valuable results after taking the bootcamp:

1. I obtained a new job position as a Registered Nurse which pays me more than I have ever earned previously.
2. I applied to graduate school and got all required documents in by the due date. This is a big deal because I had created a huge mental block towards doing this after years of unsuccessful attempts.
3. I learned how to master the mental game!
4. I was able to calmly deal with an issue which previously would not have been possible for me to conquer.
5. My confidence in myself increased massively as a result of the practices I put into place from what I learned in the bootcamp. Alison Casey

Registered Nurse Senior

”Fantastic course, with principles anyone can apply to their lives with great results!”

“This course helped me to change my approach to my workday! At the start of the bootcamp, I felt constantly overwhelmed and confused when coming into the office, but as I incorporated the principles taught, I gained more clarity about the activities I should be engaging in daily to create the life of my choosing. Fantastic course, with principles anyone can apply to their lives with great results!” Michelle Clayton

Child Abuse Pediatrician

More Impact In The Non-Profit Sector

“I now get more done in less time AND have an awesome work-life balance that allows me to spend more time with my family!”

“Working in the non-profit industry you often have limited resources, while being expected to carry the work of about 3 job roles in one. The tools in Lifehack Bootcamp helped me realize the system I was engaging was broken, and I was able to face that and rework a system that is more efficient and effective. Now, I get more done in less time, better define my tasks separate from others, and have the courage to set a work-life balance which allows me more time with my family and the space to work on my health!” Stephanie Moss

Director

“Because of bootcamp, I now see how much power I truly do have!”

“Coming into the bootcamp feeling completely overwhelmed, I had lost sight of the most powerful tool I still had at my disposal…ME! The bootcamp helped to quiet all the voices in my head that told me I couldn’t do it, that I did not have control, and that I just needed to accept life as it came at me. Because of bootcamp, I now see how much power I truly do have, and I have gained an entire toolbox that allows me to leverage that power for better results for myself.” M.J.

Executive Director

“I’ve been preparing for this journey my whole life, so finally feeling ‘I got this,’ is more powerful than words can express.”

“I learned the power of taking action. Although I’ve only dented the top of the iceberg, I’ve gained hope, optimism, and connections that will help me reach my long-term goals. Like many of us, I’d like to leave the world a better place than I found it, and now it feels possible. I am committed to getting back up after I fall, taking what I like and leaving the rest, operating from a standpoint of abundance, and being compassionate with myself. I’ve been preparing for this journey my whole life, so finally feeling ‘I got this’ is more powerful than words can express.” Marissa Harrison

SBO

“I was able to reduce my work-related stress levels, which I did not expect to happen.”

“I learned the importance of being deliberate and implementing and acting with intention – at work and in my personal life. My goal coming in was to make time for self-care, and I was able to do this by creating routines. I also was able to reduce my work-related stress levels, which I did not expect to happen! Using stickies, timeblocks, overestimating time, and underestimating resources has helped me become realistic of what I can accomplish and, therefore, prevent burnout.” Sukhdip Purewal

Research Associate

“The time blocking and management has improved my energy levels immensely”

“Somewhere along the way over the last couple weeks I’ve ended up with more energy on Thursdays and Fridays than I ever have at work. A bonus is that just byh association, my husband has been getting a lot more work done, too. Coming into the Bootcamp, I really wanted to improve the whole package – getting on top of my personal life, not just my work life – and I’ve already seen exciting improvement [just a couple weeks into the Bootcamp].” Sean Patrick Hogan

Non-profit

More Control In The Education Industry

“By the end of Bootcamp I was able to accurately plan and execute tasks within predictable timeframes!”

I got more than I ever could have imagined! Energy, strategy, know-how and support.

Estimating the time my work will take has always been a big problem. I learned to break tasks down to their most granular level, build incrementally, and wrap it up. By the end of Bootcamp I was able to accurately plan and execute tasks within predictable timeframes. Joan Connors

Education

“As a result, I made a decision to move 1,000 miles away to pursue my life’s mission.”

“Lifehack Bootcamp gave me practical tools and strategies to gain more control over my life, which in turn gave me the mental and emotional benefits of feeling capable and empowered. As a result, I made a decision to move 1,000 miles away to pursue my life’s mission.” Karen Larmon

Professor

“I was convinced that Lifehack Bootcamp had something that was going to help me piece everything together.”

Joan Connors

Education

Peak Performance In The Law Industry

“Demir is truly a master of his craft, fully capable of meeting you at any level of commitment or business sophistication you bring to the table.”

“As a corporate attorney, time is my stock-in trade. So over the years I’ve taken a keen interest in all the books and seminars and tech tools centered on productivity. Lifehack Bootcamp certainly stands out in this space!

First, Lifehack Bootcamp does not take the typical silver bullet approach. The course combines numerous components, all critical to maximizing productivity, from planning and time management to prioritizing and delegating to habits and routines to vision and goal setting to technology to mental discipline and beyond. Second, the course is delivered in an engaging online format with live, interactive conferences where the coaching, team atmosphere, camaraderie, and accountability are every bit as effective as an in-person format. And third, Demir is truly a master of his craft, fully capable of meeting you at any level of commitment or business sophistication you bring to the table.” Simeon Vance

“I have learned that giving 100% is much easier than struggling with 99% and the payoff is much greater.”

“I have regained the confidence and focus that I once had. I have learned when to say ‘yes’ and when to say ‘no.’ I have learned that giving 100% is much easier than struggling with 99% and the payoff is much greater. I have learned to stop saying ‘I’ll try’ or ‘I’m hoping to.’ Now, my mantra is, ‘I will’ or ‘I do.’ For example, I pre-plan my week. I make time for myself to meditate and read in the morning. The first 10 minutes of the workday are for me to focus on what the priorities are for the day. This has been incredibly life changing. Thank you!!!”

 

12-month Update from Margaret:
“I’m still keeping up with all the “hacks” I learned in the bootcamp and it’s been making a huge difference for me.  While super busy – particularly with the new role as president of the firm – I rarely have the sense of overwhelm.  I’m keeping it together, thanks to the two of you!” 

  Margaret H.

President of a Law Firm

More Efficiency In The Security Sector

“I was getting more work done by working LESS!”

Tahmar Thomas

Security

More Lives Impacted In The Veterinary Field

“Just DO IT! Commit to it. Be willing to be surprised by yourself. Just the fact you’ve shown up for this goes to show you’re different than most… So GO FOR IT.”

Sean Hogan

Animal Shelter Manager

“Being a person who is already quite successful in managing my time and life, I was surprised at how much I still had to improve!”

“I joined Lifehack Bootcamp not quite knowing what to expect, at the prompting of my team who had also completed it. What I have gotten is a transformational shift in the way I conduct my life. Productivity has taken a whole new meaning. Being a person who is already quite successful in managing my time and life, I was surprised at how much I still had to improve and how a simple course like Demir and Carey’s could so substantially change my viewpoint in how I operate on a daily basis.” Jyothi Robertson

Veterinarian, Consultant, Owner

“I feel much better about putting work aside at the end of the day because I’ve gotten more done!”

“I feel much calmer about work and much better about putting it aside at the end of the day since I’ve efficiently accomplished more while working. Planning = less stress for me.“ Jennifer Craft

Animal Advocate

“There’s so much to learn here!”

“As a result of the bootcamp, I have learned:
– The ability to focus and be productive despite the barrage of emails, calls, and in-person questions I get each day at my job.
– The knowledge that I am in control of my time and that the effort it takes to block out the time is well worth it!
– Pre-planning changes everything!
– Screencasting changes lives!
– Lots more.” Erica Schumacher

Animal Advocate

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Latest Articles

CASE STUDY: AIDEN MCFARLAND

Aiden McFarland is a virtual assistant and business consultant for artists and creatives that work in the digital space, as well as a creative himself. Though he had been working remotely for years, he was really starting to feel like he wasn't fully feeling the...

CASE STUDY: ANITA MIKHAIL

Anita Mikhail works for a major Fortune 500 company in corporate sales and accounts. She's a mother of two and a step-mother to one. Needless to say - she's got an extremely busy life! But up until this year, she was finding it very challenging to effectively manage...

CASE STUDY: JENN SCHARF

Jenn Scharf is a dedicated mompreneur and teacher living on the west coast of Canada. The last few years having been challenging ones for her. She became a primarily solo-parent, has been working full time, and feeling extremely overwhelmed. She found herself crashing...

Latest Articles

CASE STUDY: AIDEN MCFARLAND

Aiden McFarland is a virtual assistant and business consultant for artists and creatives that work in the digital space, as well as a creative himself. Though he had been working remotely for years, he was really starting to feel like he wasn't fully feeling the...

CASE STUDY: ANITA MIKHAIL

Anita Mikhail works for a major Fortune 500 company in corporate sales and accounts. She's a mother of two and a step-mother to one. Needless to say - she's got an extremely busy life! But up until this year, she was finding it very challenging to effectively manage...

CASE STUDY: JENN SCHARF

Jenn Scharf is a dedicated mompreneur and teacher living on the west coast of Canada. The last few years having been challenging ones for her. She became a primarily solo-parent, has been working full time, and feeling extremely overwhelmed. She found herself crashing...

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